Who doesn’t always want to look young? If you want to do the same, use tomatoes to enhance your beauty. Tomatoes can soften and soften your skin and brighten the freckles and color on it.
Tomatoes are rich in antioxidants and vitamin C. While they are also a good source of potassium, magnesium, vitamin A and vitamin B, let’s find out what other benefits can come from using tomatoes on your skin.
* Benefits of using tomatoes
* Protects against skin cancer
International Journal of Nutrition, Pharmacology, Neurological Diseases
Tomatoes contain lycopene, a carotenoid that turns tomatoes red, and has powerful anti-cancer effects, according to a study published in The use of tomatoes is extremely beneficial, so if you eat tomatoes on a daily basis, it reduces this risk.
* Protect from the harmful effects of the sun
Tomato lycopene, phytophthora and phytonutrient carotenoids have photoprotective properties but are not a substitute for sunscreen, according to a study by the US National Institutes of Health. Can be reduced and for this it is beneficial to eat both tomatoes and apply it on the skin.
* Helps to heal wounds
The vitamin C in tomatoes helps connect the tissues on our skin. It helps heal old wounds and speeds up the healing process. According to the US Department of Agriculture, one cup of tomatoes contains 30 grams of vitamin C. Therefore, if tomatoes are eaten daily, it can make up for some of the vitamin C deficiency.
* Eliminates skin inflammation
According to the National Institutes of Health (USA), tomatoes contain anti-inflammatory effects and properties, such as lycopene, beta-carotene, lutein, vitamin E and vitamin C. Reduces skin inflammation by reducing the side effects of and restores its freshness.
* Removes dead blood cells
Research has also shown that the enzymes in tomatoes can help remove dead skin cells, if you make a tomato paste and mix it with sugar to scrub the skin and rub this scrub on your body as well. This will improve the appearance of the skin and remove dead cells from the body. If used on the face, it will brighten the face and eliminate dead skin cells.